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Understanding Carbohydrates: Glycaemic Index and Glycaemic Load — Sydney's leading Dietitians | Sports Dietician | Nutritionist | near me for best nutrition, diet & lifestyle counselling
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Nutrigeneus - Low gi Glycemic Index (GI) is a value used to measure how much specific foods increase your blood sugar levels. Low GI is 55 or less, lower the GI, less
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